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TrainedByNik

Nutrition and supplements

Videos

How some dietitians are screwing you

Let me open your eyes on how some (not all) of those guys might take advantage of how you think to simply get your money (but NOT DELIVER amazing results for your body)

My supplement stack for current cutting season

ECA stack is NOT legal in Canada, EPHEDRINE IS. I made a little mistake

See what supplements I take THAT WORK to help you burn fat

Easy way to control your carb intake

Learn the alternative, simple method to approximately know how much carbs you are eating, how to cycle it, and manage food intake in overall

Miss out on this one nutrient – stay where you are forever

Find out about the crazy importance of water and what you don’t are missing out on when you don’t drink enough

Articles

Pre workouts

Pre-workouts – why would you use it

You still don’t know what are the 2 main goals of using a pre-workout? Check this out

Abs

5 killer tips for weight maintenance and fat loss

Find out what are these 5 tips that can help you in your weight loss or weight maintenance journey

Fat loss

How to keep getting leaner

Learn about ways to keep fat loss consistent and how not to get stuck. Cheat meals, re-feeds and carb cycling

Supplements

Basic supplements for muscle gain, fat loss and health

Everyone asks what supplements to buy. Here is my opinion in what to start with and how far to go depending on your budget

Schedule your FREE strategy call!

Let's discuss what holds you back the most and set up a strategy with perfect system for you to achieve your dream body in the fastest and most efficient way
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Secure and Spam free...